Phone

07957624909

Email

harlingyoga@gmail.com

Yoga Class Information & Cost

Monday - booking essential, arrive on time with your mat. Thursday booking essential - 0795 762 4909

Cost £5
harlingyoga@gmail.com
07957624909

Flat 4 East Harling Hall

Thursday
9:30am - 10:30am
Experienced practice
11am - 12noon
Calmer practice


Location
Flat 4 East Harling Hall, Grigsons Wood
NR16 2LX

Flat 4 East Harling Hall

Mondays
6:00pm and 7:00pm

Location
Flat 4 East Harling Hall
Grigson Wood, East Harling
NR16 2LX

About Harling Yoga

Harling Yoga is for the local community, offering yoga to everyone from beginner to accomplished and brings yoga on to the doorstep of your village. Flow Yoga, dialogue led by Sue, an accredited teacher, includes a warm up, a standing, a spinal and a seated series with a warm down at the end. It is a mindful practice of focus, concentration, movement with breath and an insight into posture alignment and benefits. Top of head to tip of toe holistic exercise!

Email: harlingyoga@gmail.com
Phone: 07957624909

News from Harling Yoga

Yoga sound bites, tidbits along with interesting and fun news will be posted here from time to time.